Hello and welcome to the Soulful & Nurtured Sessions with Paula Lewis and Rachael Fowler.

These videos are relaxed conversations between two psychologists with over 40 years of combined experience supporting people through life’s challenges, growth, and change.

These recordings are simply casual chats where we share ideas, observations, and reflections from our work with clients that we hope might offer some insight or reassurance.

As always, the information shared here is general in nature and isn’t intended to replace personalised therapy.
Please let us know if you have any questions you'd like us to address in our conversations!

For more information you can find us at:
Rachael Fowler
Registered Psychologist
Your Nurtured Mind
Instagram: @yournurturedmind
Web: www.yournurturedmind.com

Paul Lewis
Clinical Psychologist
Instagram: @soulfullyempoweredwomen
Web: https://www.paulalewispsych.com